Healthy eating As Leah is approaching 5, I have taught her the importance of healthy eating and how it helps our body to grow and repair itself. She is really good at eating a variety of fruits, but vegetables have always been the hardest battle as they are not as sweet. Sometimes, I allow her to squeeze some mayonnaise onto her wrap to make it a bit more tasty! She enjoyed making her own wraps and choosing what she wanted to put inside them. She also wanted to learn how to fold a tortilla correctly.